Posts Categorized: Yoga

Glo’s Yoga Online Can Bring Your Stress Levels Down

Why Is Too Much Cortisol Bad For You? Cortisol is a hormone produced by our body when we are under stress. There are actually some positive effects from this hormone. It sharpens our senses, makes us less sensitive to pain, and even gives our immune system a small boost. Cortisol also helps regulate our blood… Read more »

July 14, 2019