Posts Categorized: Writing

5 Powerful Tips to Use Writing As a Mindfulness Tool

Life in modern society is hectic, and people look for ways to cope in different ways. The idea of mindfulness is one of the popular techniques many people have adopted to experience positive growth. It is a self-care practice borrowed from ancient Buddhist traditions and entails the idea of living in the here and now. … Read more »

October 4, 2019
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