Posts Categorized: Sleep

Sleeping Pill or Sleep Robot: Should We be Embracing Them?

In times when it can be increasingly difficult to establish sound, high-quality sleep as part of a healthy lifestyle, sometimes people may need to turn to alternative methods to help them achieve this. A traditional way to assist in getting you off to sleep consistently of an evening is to take medication such as a… Read more »

July 28, 2018
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Catch Yourself Hitting the Snooze Button Too Often? Might Be A Secret Sign of Genius.

Getting out of bed on these icy winter mornings can be a real struggle when you’re tucked up in bed. The temptation to hit snooze and enjoying an extra 10 minutes dozing always seems appealing, but we’re led to believe that early starts are the key to a successful life. Yet new research has revealed… Read more »