Posts Categorized: Health Tips

Sexual Health Problems You Shouldn’t Ignore

Whether you’re single, dating or in a long-term relationship, it’s important to take care of your sexual health if you’re sexually active or plan to be in the near future. There are a variety of things you can do to prevent problems from developing in the first place, such as practising safe sex, getting tested… Read more »

Insomnia: What it is and How to Treat it

Insomnia is a word we hear a lot when it comes to having trouble sleeping. The NHS describe it as “difficulty getting to sleep or staying asleep for long enough to feel refreshed the next morning, even though you’ve had enough opportunity to sleep.” If you’re experiencing trouble sleeping at night for extended periods of… Read more »