Vacation is the time you’ve been looking forward for weeks, months, maybe even years. Taking a short break from your typical list of duties have proven benefits on your health and wellness. That being said, it’s also a time that lends itself to overindulgence. Vacations and decadence often go hand in hand, with buffets, drinking,… Read more »
Posts Categorized: Health Tips
Human Medications That Can Be Safely Given to Pets
Some people think that over the counter medications or OTCs are safe for humans and pets. That’s only partially true because some OTC pills for humans can actually be toxic to pets. For example, paracetamol is a perfectly safe drug for humans that are often given to young kids. However, if given to a cat,… Read more »
Tips to Get Healthier for Summer
Summer is just around the corner which means it is time to get that body in shape. From eating healthy to working out, you will need to put some work into it. But don’t worry, you don’t need to avoid having any fun, you just need to make smarter choices. Eating Healthy Of course, getting… Read more »
Making Time for Getting Fit
Do you struggle to make time to keep fit? If so, you’re certainly not alone! We all know we should be getting regular exercise of at least 30 minutes a day, but sometimes it can be tough to fit in a daily workout. However, there are ways you can fit in a little daily exercise… Read more »
5 Easy Tips to Help You Get Fit While Watching TV
Many spend a substantial amount of time sitting with their eyes glued to their TVs. Sitting for long hours can be harmful to your health. If not checked, sitting for long can cause back problems. Inactivity will also bring about obesity which comes with many other complications like hypertension and cardiac problems. Opt, instead, to… Read more »
Talkspace: The Answer You May Have Been Searching For
Do you ever find yourself searching for answers to the difficult questions in life? Most of us find some point in the day to wonder to ourselves about the big things. Sometimes there is something that comes along that can help provide some of those answers. That something in this case is Talkspace. People have… Read more »
How to Identify Mold Exposure and What to Do About It
If you are experiencing some kind of negative effects on your health when you are in your home, but which stop and disappear when you leave your home, you are probably looking at an environmental cause. One of the most common environmental contaminants in our homes is mold. Mold is particularly dangerous because it tends… Read more »
