Posts Categorized: Health Tips

Safe Workouts With an Arm Injury

Not too long ago we did a post about safe workouts you can do if you have a leg injury. It is very typical for us to favor certain parts of our body and that means we don’t always work them out as hard. If you suffer from an injury, it gives you a chance… Read more »

Your First Aid Inventory

A well-stocked first-aid kit can allow you to respond adequately to common injuries and emergencies and be prepared for these when they occur. Falls, stings, burns and cuts can ruin your day and, when they aren’t taken care of, may cause longer term issues. Infections can easily spread from small cuts whilst other medical emergencies… Read more »