Bikram Yoga is an incredible workout that works the entire body, mind and spirit. It also happens to be a great workout for athletes to help with their flexibility and to help prevent injury. Athletes like Andy Murray, Ryan Giggs and even the Australian rugby team love the many benefits of Bikram Yoga. Bikram Choudhury… Read more »
Posts Categorized: Fitness
Why I Hate the Gym (And What I Did About It)
I have always hated the gym. Signing up for memberships, waiting for machines, lugging a bag around at work all day to shorten the commute – it’s very taxing for a guy working close to 50 hours per week. I knew there had to be a better way. I won’t sit here and pretend I’m… Read more »
