Posts Categorized: Fitness

How to Get the James Bond Look

Whichever James Bond is your favourite – they all have one thing in common; they’re cool. True, some versions of the British master spy are cooler than others, but they’re all pretty urbane, stylish and debonair – and of course, James always gets the girl. #SPECTRE Costume Designer Jany Temime on Bond’s tuxedo. “I took… Read more »

Safe Workouts With an Arm Injury

Not too long ago we did a post about safe workouts you can do if you have a leg injury. It is very typical for us to favor certain parts of our body and that means we don’t always work them out as hard. If you suffer from an injury, it gives you a chance… Read more »

Lumberjacking is Actually a Great Workout

I didn’t realize how popular lumberjacking is. I thought it was just a woodsman chopping wood. But there is a lot more to lumberjacking than that. Wood-chopping events date back to the 1930s and today lumberjacking events are still popular thanks to the STIHL Timbersports series. Many have said these events are like the Olympics… Read more »