Posts By: Mat

How a Therapist Can Help With Your Mental Health

It is no secret that many people around the world suffer from mental health issues. Many of these people also struggle to find any support or ways to find relief. Luckily, there are a number of therapists out there that can help those with mental health issues to cope and live a happy life worth… Read more »

CREATING A RELAXING SPACE THROUGH COLOUR

The meaning of home will be different to each person but we all want it to be a place we can relax and escape from situations that leave us feeling anxious and stressed. Making your home a stress free environment is a big ask but there are simple interior design changes you can make that… Read more »

6 Best Things to Do in Dubai

Many people hear Dubai and immediately think of oil-rich Arabic men and women living in mansions with luxury vehicles and exotic pets, but there is a great story behind the metropolitan city it is known to be today. Here are six of the best things you can do on your visit to the city of… Read more »

January 6, 2019
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The Proper Unwritten Rules and Spa Etiquette

No matter if you are new to going to a spa or day spa it’s a good idea to understand the etiquette involved in going to these types of establishments.  Whether you are going for a massage or a mani-pedi it’s important to know these unwritten rules. Punctuality First and foremost if you make an… Read more »

7 Essential Tips for New Long Distance Runners

A serious marathon runner knows that it’s not easy to run long distances without making their health and fitness a priority. However, for those who love long-distance running, getting proper nutrition is only one part of a healthy lifestyle. If you’re serious about running, you need to make conscious choices every single day and not… Read more »

Prepare For Your First Tarot Reading

If you are keen to find answers to your questions and want to seek professional help for the same, a tarot reading is an ideal choice. However, do not book the first reader you come across over the internet. There are a number of readers that offer services in person, through email and over the… Read more »