Posts By: Mat

Organize Your Home and Life For the New Year

A new year is a time to declutter and organize your life along with your home. Patience and motivation is the key to any successful decluttering project. To help you stay focused, make a plan that you can stick to and break up your tasks into sections. A fresh new start to a new year… Read more »

January 19, 2019
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When to Start Couples Therapy

People go to therapy for many reasons and since relationships can be difficult, therapy is a helpful way to get you through the tough times. But, when do you know it is the right time to start couples therapy? First, it is OK to have to go to therapy. Admitting that your relationship has its… Read more »

Graduation Party Tips

Graduating is no simple feat. Plan a celebration your grad deserves after showing so much determination and perseverance throughout the years. Check out our tips below on how to throw a successful party that your grad—and your guests—will never forget! Do your homework. Your grad did their homework—now it’s time to do yours. Decide on… Read more »

How a Therapist Can Help With Your Mental Health

It is no secret that many people around the world suffer from mental health issues. Many of these people also struggle to find any support or ways to find relief. Luckily, there are a number of therapists out there that can help those with mental health issues to cope and live a happy life worth… Read more »

CREATING A RELAXING SPACE THROUGH COLOUR

The meaning of home will be different to each person but we all want it to be a place we can relax and escape from situations that leave us feeling anxious and stressed. Making your home a stress free environment is a big ask but there are simple interior design changes you can make that… Read more »