If you are looking to get into shape this new year, you can achieve your goals by biking! There are many different bikes to choose from, all having their own benefits. It doesn’t matter which biking style you choose, you will be getting out of the house and getting your exercise in, helping to shed those pounds and get in shape.
A beach cruiser bike is a great option for beginners. If you live near a beach, consider getting one of these bikes. There are a variety of styles and you can make it your own with different accessories. There is no better way to experience the outdoors than next to the crisp ocean, and you will be able to enjoy the beach while also getting some exercise in. Plus, it is also a great way to mingle with others.
When it comes to mountain biking, it is not the best option for beginners. It is a very active workout and can be pretty extreme. Always make sure you are being safe and wearing a helmet. Look for men’s bikes that are built for mountain biking and talk to experts about the best trails to start on.
Finding a bike that is great for everyday use to ride around your neighborhood is also a great option. You can even make it a family event! Look for the best women’s bikes and customize your bike with fun accessories. Riding your bike around the neighborhood is a great workout, plus you get to get outside and enjoy the fresh air.
Stationary bikes might not be as fun, but with advanced technology, they are becoming more popular. If you are a little unsure about riding your bike outside, you can get a killer workout on a stationary bike. There are options where you can race or push yourself as hard as you want.
As you can see, there are a number of different ways to use bikes to get in shape this new year. You can always start slow and work your way up. You may even think about biking in a race in 2019, or you can just bike for fun. Either way, you will be burning those calories while having a good time!