Do you think that the air inside your home is fresh and clean? Think again! There could be five times more contaminants inside your home than outside, so if you’re experiencing all kinds of allergic reactions and respiratory problems such as a runny nose, itching eyes, coughing, sneezing and wheezing every time you step inside your front door, now you know why.
The good news is that it’s possible to keep the air inside your home fresh and clean all year round. There are a few simple steps that you can take to make sure that you and your family can breathe more easily and won’t suffer from unpleasant side effects which could make life a misery.
Here are just four things you can try.
1.Use A Dehumidifier
One of the reasons why the air inside your home may not be as fresh as it should be may be because of damp and condensation. This is especially likely to be the case if you live in a humid climate, however it can happen anywhere in rooms which naturally become damp and steamy such as bathrooms, laundry rooms and kitchens. If you’re experiencing an unpleasant, musty smell in your home, it could be because you have a damp issue. Luckily, this can be resolved using a dehumidifier. These useful devices remove excess moisture from the air so that mold and mildew won’t have a chance to form. Mold and mildew doesn’t just look unappealing and smell bad, but it can also damage your health. This is particularly the case for very young or very old people as well as those with respiratory difficulties like asthma or compromised immune systems. A dehumidifier is an affordable purchase that can make a big difference to your life. You can find models which are suitable for your whole home or just a single room. Not only will they eliminate the problem of damp and mold, but they’ll also make the room smelling fresh all the time.
2.Use An Air Purifier
If your home smells unpleasant or you have a host of allergic reactions, an air purifier could resolve the problem. Air purifiers contain multiple filters which remove even tiny particles from the air. The HEPA filter is capable of removing dust, pollen and pet dander from the environment while the charcoal filter removes unpleasant odors. Your rooms will smell great and you’ll feel much healthier.
3.Improve Your Ventilation
You don’t need to open your windows wide to make your home more ventilated. This should be avoided if you live close to a major road as pollution from vehicles could simply cause you more problems. However, using trickle vents on your windows and using exhaust fans in your kitchen and bathroom will help to keep clean air circulating so that you can all breathe more easily. If you don’t have sufficient ventilation in your home, it could be time to install a fan or at the very least, trickle vents in your windows.
4.Buy Some Houseplants
This may sound like a ridiculous idea, however it has been proven that having more houseplants inside your home will help to keep the air indoors cleaner and more healthy for humans to breathe. This is because plants are known to naturally remove toxins and contaminants from the air. The more houseplants you have, the healthier the air indoors will become. As an added benefit, your home will also look more appealing and become a more attractive and pleasant place to live, since bringing the outdoors indoors is a hot interior décor fashion trend right now!
With these four small changes that you can make in your life, your home can be a healthier and safer place for you and your family to live. These four adjustments will make sure that contaminants, pollutants, mold and damp won’t be able to circulate freely around your home to make breathing difficult on a daily basis. All four of these changes relatively simple and affordable but could make an enormous difference to your life, especially if you regularly experience the unwanted symptoms of allergies, asthma and breathing problems. What are you waiting for? Make the changes today!