Mad Decent’s Blood Bros III will make your life a montage

LA based super-producer Diplo’s record label Mad DECENT recently released an epic 45-minute mix of action music from the 1980’s labeled as “training music”. The ensuing mix is infectious and will motivate even the most lethargic to jump on the treadmill and start working towards the big game.

Here are some activities you can partake in while listening to this motivational mix

Train for the big boxing match

Get ready for the dance off

Cram for the big exam that determines whether you graduate or not

Hone your karate skills to defeat the evil opposing team

Turn your ragtag group of strangers into the best baseball team in the tri-state area